Alec Regula
D · EDM ·
ON-ICE IQ
OVERALL
20%
POOR
#199 of 251 D
Age25
ShootsR
Height6'4"
GP29
TOI3rd Pair
0
Goals
D#220
3
Assists
D#225
3
Points
D#229
EV Offense
51%
D125
His own 5v5 offense — how much he lifts his team's scoring, apart from his linemates
EV Defense
41%
D149
His own 5v5 defense — how much he limits the opponent's scoring, apart from his linemates
Power Play
44%
D142
Expected goals generated while on the power play
Penalty Kill
9%
D230
Opponent chances he helps suppress on the penalty kill
Finishing
21%
D199
Goals he scores above what an average shooter would
Goals
7%
D220
Goals scored per 60 minutes of ice time
1st Assists
12%
D217
Primary (first) assists per 60 minutes
Competition
12%
D222
How tough the opponents he plays against are
Teammates
46%
D137
How strong his linemates are — high means his raw on-ice numbers get a lift
FANTASY
-2.2 9-cat value · D #162 of 266
29%
PP Points
0
10%
Shots
18
32%
Hits
15
69%
Blocks
44
91%
PIM
25
50%
FO Wins
0
1%
+/- (5v5)
-17
2025-26 · 5v5 RAPM · percentile & rank vs defensemen · tap a box for detail
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